Blue Zones – Common Diet and Lifestyle Practices
There are common diet and lifestyle features of people in Blue Zones,
Blue Zones
The Blue Zone concept was introduced by Mr. Dan Buettner, a National Geographic explorer.
Monitoring Asthma and COPD
Home monitoring helps individuals with asthma or chronic obstructive pulmonary disease (COPD) to manage their condition and prevent complications.
Diabetes Monitoring
If you or a senior loved one has diabetes, home monitoring is important to help maintain stable blood glucose levels and prevent complications.
Telehealth
Health and Wellness apps can help seniors connect with their healthcare team.
Add a Game to Your Family Video Call
Family video calls are a fun way to catch up with each other and keep up with the grandkids, but did you know you can play games on a video call?
Visit With Video
Trying to stay in touch with family (especially the grandchildren) has always been challenging. Improvements in technology are changing how seniors communicate and stay better connected to family and friends.
More Volunteer Opportunities to Consider
More Volunteer Opportunities to Consider
Volunteering Opportunities
Here are just a few local organizations where you can make a difference by helping others and sharing your experience and life experiences.
Volunteering
Do you volunteer? If not, let’s look at some reasons to consider volunteering. You can make a difference by helping others and your community. You can also share your experience and life experiences with others. It gets you out of the house, lets you meet people, and you might even learn a new skill. Next: […]