Aging Ain't Easy - A Blog by Bonnie Castonguay

Is Forgetfulness Normal Aging or Something More?
August 24, 2026
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Occasional forgetfulness—such as misplacing an item, forgetting a name, or needing a reminder—can be a normal part of aging.

Forgot the Keys Again? Normal Aging vs. Signs of Dementia
August 17, 2026
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Aging can bring occasional forgetfulness, such as misplacing keys, forgetting a name, or walking into a room and wondering why.

Simple Tips to Help Seniors Stay Hydrated
August 3, 2026
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Staying hydrated is especially important for seniors because the body’s sense of thirst can decrease with age.

The Hidden Signs of Dehydration in Older Adults
July 27, 2026
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Dehydration can affect older adults differently than younger individuals.

Stay Hydrated!
July 23, 2026
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Hydration is essential for maintaining good health.

Stay Safe While Exploring
June 29, 2026
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Safety concerns do not have to limit your spirit of adventure. A few simple steps can help seniors to travel and explore with confidence.