Aging Ain't Easy - A Blog by Bonnie Castonguay

Low Blood Pressure

You’ve probably seen warnings about the risks of high blood pressure and the benefits of maintaining normal levels. The American Heart Association classifies healthy ‘normal’

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Blood Pressure

Your blood pressure is the force of blood pushing against the artery walls as your heart pumps blood. How is it measured? When you or

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Loneliness

The CDC recently reported that more than one-third of all adults aged forty-five and older feel lonely and nearly one-fourth of adults aged sixty-five and

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