Aging Ain't Easy - A Blog by Bonnie Castonguay

Blue Zones Expansion

Cities in multiple states across the nation are working with Mr. Dan Buettner and his team to institute practices to help their residents practice healthier lifestyles.

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Blue Zones

The Blue Zone concept was introduced by Mr. Dan Buettner, a National Geographic explorer.

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Diabetes Monitoring

If you or a senior loved one has diabetes, home monitoring is important to help maintain stable blood glucose levels and prevent complications.

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