Welcoming 2026 with Gratitude
As the clock strikes midnight to usher in the new year, be sure to take a moment to express gratitude for the past year.
Blood Pressure Goals
The American Heart Association and American Cardiology Association have presented updated, more agressive blood pressure guidelines
Blood Pressure Guidelines Updated for 2025
The American Heart Association and American Cardiology Association have updated their blood pressure guidelines
Sharing Jokes During the Holidays
Sharing a joke with family is a simple joy that can turn an ordinary get-together into a memorable one
Photographs and Memories
Looking through old photo albums with family members is a way to bring back memories and connect with a shared history.
Family and Friends Time
Interactions can be special times to look forward to on a weekly or monthly basis.
Stoke Prevention Strategies
Stoke Prevention Strategies
Types of Strokes
There are three main types of strokes
World Stroke Day – Raising Awareness
October 29 is World Stroke Day.
The Four Main Parts of Medicare
Medicare is a federal health insurance program for people aged sixty-five and older. It’s also available to younger people with certain disabilities, and people with End-Stage Renal Disease (ESRD) or ALS.