Aging Ain't Easy - A Blog by Bonnie Castonguay

Blood Pressure Levels
November 11, 2024
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According to the American Heart Association there are three blood pressure levels. Which is your level? What is High Blood Pressure? | American Heart Association

Low Blood Pressure
November 4, 2024
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You’ve probably seen warnings about the risks of high blood pressure and the benefits of maintaining normal levels. The American Heart Association classifies healthy ‘normal’

Blood Pressure
October 28, 2024
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Your blood pressure is the force of blood pushing against the artery walls as your heart pumps blood. How is it measured? When you or

Adult Day Health
October 14, 2024
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Adult Day Health is an organized day program which includes social and health services.

Senior Day Care Centers
October 8, 2024
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Senior Day Care can provide meals, exercises, games, and special entertainment.

Scary Statistics for Social Isolation
September 30, 2024
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When you take a serious look at the impact of social isolation on health, the statistics are very worrisome.