Aging Ain't Easy - A Blog by Bonnie Castonguay

Blood Pressure
October 28, 2024
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Your blood pressure is the force of blood pushing against the artery walls as your heart pumps blood. How is it measured? When you or

Adult Day Health
October 14, 2024
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Adult Day Health is an organized day program which includes social and health services.

Senior Day Care Centers
October 8, 2024
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Senior Day Care can provide meals, exercises, games, and special entertainment.

Scary Statistics for Social Isolation
September 30, 2024
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When you take a serious look at the impact of social isolation on health, the statistics are very worrisome.

Loneliness
September 23, 2024
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The CDC recently reported that more than one-third of all adults aged forty-five and older feel lonely and nearly one-fourth of adults aged sixty-five and

The Importance of Connecting Socially
September 16, 2024
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“Man is a social animal” was declared by Aristotle, the legendary Greek philosopher. We humans are social creatures who rely on and thrive in the presence